Saturday, July 19, 2008

Week of 7/13 - 7/19

Good week as far as sleeping and training goes.

Sunday: 14.5 hilly miles bike
Monday: walked 2 miles with the dogs
Tuesday: 3 mile run, fartlek
Wednesday: 0
Thursday: 30 minute run- walked a lot, it was HOT
Friday: 0
Saturday: 1 hour and 20 min run. I walked a few times so I wouldn't be so tired later. We have a lot to do today!

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