Thursday, October 29, 2009


It's simple.

My immediate plans are to:
1. Up my weekly mileage over the next few months.
2. Get stronger - that means strength and core training. For real.
3. See where I'm at speed-wise.

My longer-term plans are:
1. Get faster.
2. Run the Flying Pig Marathon.
3. Do some duathlons this spring/summer because they're just so damn fun.

Let it begin!

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