1 mile warm-up
4 x 800: 4:07, 4:17, 4:17 and 4:20
No cool-down. Left. Quickly.
We tried a different track tonight: Sycamore Jr. High. Here are my ratings (out of 5 stars being the best)
Track surface: *** 3 stars. It was old school and just fine. Made us all go into conversation about what our high school tracks were like.
Track location: ***** 5 stars. Easier for Greg and Roman (and Shaun when he comes) to get to. We might be able to start earlier, which would be nice.
Track markings: ***** 5 stars. They must have just painted them again. I don't really care about this, but thought the bright, fresh paint was worth mentioning ;)
Track etiquette: * 1 star. There was zero track etiquette. It was completely overrun by a bunch of rude people that thought they owned the track for their group workout. Very very annoying.
Harper's Point BW3's: *** 3 stars. It is part of track night! They didn't split the wing sauce allotment to the satisfaction of anyone who was getting wings. Personally, I'm a little winged out right now and ordered some gross flatbread thing. Bleh. Everyone agreed that the Tylersville BW3's is better.
Company: ***** 5 stars. (As usual.) The more the merrier, so I'm glad Christen did some recruiting for this week :)
So that was track night at a different venue. Stay tuned to see what happens next week... Will Roman throw a sharp elbow at the crabby woman in purple? Will Erin say excuse me or bite me after tripping the women who cut her off just to slow down in front of her? Will Steph scream TRACK! at the top of her lungs at the 4-abreast walkers taking up lanes 1 - 4??? Find out next Tuesday evening on... TRACK TALES!!!