Yay! I ran one mile! No pain!
But I haven't ever had pain within one mile, so I suppose I shouldn't get too excited. I will keep doing this for a while and just get the body back into being able to run.
One mile is extremely short when that's all you're running. It felt great. The sun was out and felt warm on my face. It would have been very nice to have stayed out longer, but all in good time.
view from the bridge