This morning I did another bout of me, elliptical, and awesome music thanks to Pandora. I tried a different machine. Upstairs the ellipticals don't have arm moving things but they do have level/angle changes. I like changing levels. Much better workout – you can feel the different parts of your legs being worked. Plus there is a little diagram with color coded lights to let you know.
I did the same routine as last time: let the music dictate my pace and intensity. It was fun!
Here's the ending shot. I entered in a fixed time of 50 minutes, so that is why the time shows 0.