Monday I went to the community center to update my monthly payment and do a test run on the knee. I plodded along on a treadmill at a very easy pace for 1 mile... no pain! Then around 1.5 miles I started to feel the familiar pain on the side of my knee. I ran until the 'mill said 2.0 miles and then stopped. Now I have an appointment with Oxford Physical Therapy on Wednesday. Booo.
So I am anxiously awaiting Wednesday's appointment to see what they say. My guess is I'll have to have an MRI. At this point, I just want to start working on getting it better so I can run again. I am losing my patience, but am so glad I can still bike and swim.