Figuring Out How to Get a Workout In
Plan A: Get up early, as I do for spinning, and hit the pool by 6 a.m. when it opens.
Didn't happen. I'm not so good with the 5 o'clock hour. L. A. Z. Y.
Plan B: Go swimming at 4:00 p.m. before the rush, but while there is only 1 lane open. And run a little after that.
I had a meeting at 9, so I packed up everything I thought I might need at the community center and started my day. Especially because of the pools having limited hours and lanes open, I feel better if I have options in my bag. So I packed stuff in case I could have a "dry" workout or a swim. Good thing I did. I was working onsite all day, and the afternoon just kept stretching out... 4 came and went, I couldn't leave early.
Plan C: Total Body strength class at 6:00 p.m.
Ding ding ding!!!
Yay, at least I did something. I really wanted to get cardio in, but it didn't happen. I had another meeting at 8:00 p.m. so I couldn't run or bike after the strength class.
The whole going to the gym thing has been an adjustment for me again. Every bit of time throughout the day counts, and I'm not really fond of planning my day so closely. I enjoyed how during the marathon training I would just run when I felt like it. But I know that I'm doing more now and getting stronger, which is the goal. Being prepared for whatever I may be able to accomplish at the gym is very helpful. I feel like I need to carry around a catalog of workout supply options in my car - shoes, shorts, bike shorts, class money, bike shoes, swimsuit, towels...
Total for the day:
60 minute Total Body strength class