Very very sore from the spinning class still. Wow.
I went for a swim, hoping that would help flush out some of the soreness. I'm not sure it did, but it sure did feel good while I was in the water. I stretched a little bit while I was in the pool. Heaven.
I started out with my own lane. But then I got booted by the staff because of swim lessons. The guy in the lane next to me (which was remaining open) offered to share, so I had my first lane sharing experience! I started out following him and he then explained to me we'd do sides, not circles. Duh. He was way faster. I don't know why I thought we'd do circles. One time he scared me as I turned to do a stroke and saw him right next to me. Just surprised me. Usually I got a mouth full of water when we'd pass each other...perhaps some good introduction to open water swimming? It made me think about the swimming leg in triathlons, and I'm still amazed that everyone swims that crazily and close to each other without drowning.
Towards the end, I realized I was super tired. So I stopped. I totaled 700 yards. I still took short breaks every 50. I guess it's like when people start running and all they can do is make it to the end of their driveways.
Totals for the day:
14 x 50 yards (700 total)
Stretching
No comments:
Post a Comment